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Half Ironman Training...

usmc5640's picture
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5
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482 days
started by usmc5640 on July 27, 2008

Does anyone know a good website or coaches site with free training programs for an Ironman or half Ironman? I'm training for Austin 70.3 in early Oct. but I would like a more detailed plan so I can train for a full IM next summer. Thanks!!

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Tribro's picture
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2781 days
Tribro posted 1 year ago.

hmm, I know one :)
Ironman: http://www.trifuel.com/triathlon/ironman-workouts/
Half: http://www.trifuel.com/triathlon-training/Half-Ironman-Training.php

Ironmom's picture
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1087 days
Ironmom posted 1 year ago.

I haven't used any websites, but I really liked the training plans in the book Be Iron-Fit: Time-Efficient Training Secrets for Ultimate Fitness. I found that the plans in that book (there are three: "Just Finish", "Competitive" and "In Between") really were time-efficient and helped me prepare completely for an IM without overtraining or giving up my entire life to 25 hour training weeks.

Blue Skies, -Robin-
http://ironmom.blogspot.com/

jsk85's picture
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675 days
jsk85 posted 1 year ago.

I'll be using the one on this site to help guide my training for next year (ie tribro's links above)

TriSooner's picture
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TriSooner posted 1 year ago.

I used the program linked from here for a (full) PR. Can't beat the cost or convenience. And a bunch of other people here have used it so they can answer FAQ, provide insight.

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