Just an FYI - a new book is out on the market tomorrow...
T.J. Murphy editor of Triathlete Magazine writes "Injury Prevention" - its about 12 to 15 bucks....
"Not just a book about how to prevent injury, but rather a book that looks at the mechanics of both the body and mind in the world of long-distance running and triathlon. How the mind can work for you and against you. In this book I tried to compress what I’ve learned from being a triathlon journalist and also as a longtime athlete into a book that uses the personal stories of some of the most compelling triathletes in history to illustrate the well of strength we can channel within our triathlon careers. I also include a fair amount of specific injury prevention advice. Mostly in the form of ‘You can learn from the mistakes of others."