02/04 Training
2331
Member
2414 days
Tribro posted 3 years ago.
nice. run Chucky. sound like you're on pace for Ralph's. I ran 30 minutes this morning and hiked about 6 this afternoon.
1790
Member
1528 days
PrinceofClydes posted 3 years ago.
I played hoops for 90 mins last night and am resting joints today. Getting ready for Sat/Sun.
Run, chucky, run.
PoC
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.
37
Member
1626 days
Croptop posted 3 years ago.
45 minutes on the indoor trainer after work for me. Just a nice easy spin to ease into the weekend.
John
Great run. I'd give it an 'A'. Awesome form, awesome tempo, felt strong throughout. Yesterday's blisters reared their ugly heads as I should have drained them yesterday. Lesson learned. Ran with Tony (Ironman/Marathoner) and I really feel that contributed to the experience. Conversational pace throughout. It was supposed to be a cadence/recovery run but it ended up just being a cadence run.
w00t!!
Where are the rest of you? Make this board jump. The season has started! Move them buns!