how do I not flash from swimming to biking? (quick change)
You wear a trisuit and you won't need to change anything. I don't wear a sports bra because I am a guy but they do make me feel pretty. :)
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Generally for a sprint you race in the same thing for all three parts. There are tri shorts, designed for this -- they are like bike shorts but with a thinner pad so that swimming and running in them is comfortable as well. However, for your first race it's not really needed (can be $$). I did my first race in my swim suit bottom and a sports bra. For the bike and run I added a tank top and pair of running shorts, just putting them over the other pieces. If you chaff though you'll need to be careful with that -- the wet suit can cause problems.
The best idea is to find a couple outfits you think are comfy for all 3, and then try them out. If you aren't really swimming before the bike and/or run you can always just get them wet and see how it feels wet that way.
Generally for a sprint you race in the same thing for all three parts.
Something like this "tri suit" (not to be confused with a wet suit)

I don't wear a sports bra because I am a guy but they do make me feel pretty. :)
tsilcyc wrote:Very VERY few people look pretty in any tri clothing.I don't wear a sports bra because I am a guy but they do make me feel pretty. :)
It's not the tri clothing that makes me feel pretty, it's the SPORTS BRA. :) I just need some big man breasts to fill up the cups.
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Very VERY few people look pretty in any tri clothing.
so true.
THANKS alot for taking the time to answer a silly but very important question. what to wear oh my.
Kerry
For non-wetsuit swims, I do the whole race in my swimsuit. I've seen some women who are curvier than I am wear a sports bra under the swimsuit.
For wetsuit swims, I wear tri-shorts (http://www.desotosport.com/products/product.asp?Category=wcarrera&ProdID...)
and a sports bra or a longer top (http://www.desotosport.com/products/product.asp?Category=wcarrera&ProdID...)
Plenty of people wear this type of thing even without a wetsuit, but my swimmer background won't really forgive the small amount of extra drag.
For a sprint I agree with Kylie - tri shorts and a sports bra or a tri top. Just remember if you try to put something on in T1, make sure it's loose enough or you'll never get it on over wet skin.
"90% of the game is half mental" Yogi Berra
Congrats on challenging yourself!!
Go with a tri suit and tri top or tri suit.
It will also speed up your transition.
On the downside the boys at the event won't get flashed a bum shot ;-)
Nothing to it, but to do it







After running many years of running I have decided to challenge myself a bit and do my first tri
I got lessons in the swimming (to help with my stroke) and am getting a new bike soon(fingers crossed).
one huge concern is changing from swimming to biking. do I wear my sports bra under my suit then flash everyone a bum shot with putting on bike shorts(yikes)?
I just can't picture it?
any suggestions? ladies?
Kerry