Stretch Cordz?
Buckupnorth posted 8 weeks ago.
I was curious about those too. I found some good things to try at www.byrn.org. There is a section for cords on the swimming menu.
I was curious about those too. I found some good things to try at www.byrn.org. There is a section for cords on the swimming menu.
Just wondering if anyone has tried using stretch cords to supplement their swim training and if so, what type of workouts did you do? I'm coming off a terrible swim at St Croix 70.3 last weekend and heading into a fresh Ironman training program in prep for IMFL. I'm sick of playing catch up from the moment the gun goes off!!! A good friend of mine (who is quite a good swimmer), says the cords drastically improve your pull. Any input?