Does anyone know what flavor(s) of Gatorade they offer at the IM WI? I'm guessing they only use Lemon/Lime, but I'd like to know for sure so I can start training with it. Currently I've been using Powerade and Cytomax to train with, but I thinkg Gatorade will do just as well and be easier to get.
Also does anyone know how often they have Gatorade/Water pickups on the bike? I've heard every 10 miles and I've heard every 15 miles. Are the water bottles they hand out 16oz bottles or 20+ oz bottles?
Thanks in advance for the help.
Mike
1/25/05 - I found out that IM WI uses Lemon/lime on the bike and orange flavored Gatorade on the run. Also, I found out that the stations are every 10 miles on the bike and every mile on the run so I don't need any feedback. Thanks anyway. :)
Does anyone know what flavor(s) of Gatorade they offer at the IM WI? I'm guessing they only use Lemon/Lime, but I'd like to know for sure so I can start training with it. Currently I've been using Powerade and Cytomax to train with, but I thinkg Gatorade will do just as well and be easier to get.
Also does anyone know how often they have Gatorade/Water pickups on the bike? I've heard every 10 miles and I've heard every 15 miles. Are the water bottles they hand out 16oz bottles or 20+ oz bottles?
Thanks in advance for the help.
Mike
1/25/05 - I found out that IM WI uses Lemon/lime on the bike and orange flavored Gatorade on the run. Also, I found out that the stations are every 10 miles on the bike and every mile on the run so I don't need any feedback. Thanks anyway. :)