2008/Q1 Complete -- Post your logs
2766
Member
1445 days
tri-ac posted 1 year ago.
from Jan 1
swim:: 9:01:40 for 23,875yds
bike:: 38:50:31 for 357.82mi [there are probably a bunch of trainer miles missing here because my bike comp is tracking my front wheel]
rollers:: 3:46:24 for 45.2mi
run:: 14:50:26 for 89.79mi
total:: 66hr 29min
2255
Member
702 days
1091
Member
674 days
jsk85 posted 1 year ago.
Mine isn't nearly as impressive...had some difficulty with consistency in the cold months. Plus, there was a lull period after my Jan. 13 marathon. but here goes anyways...
Swim
490 minutes (8h10min)
9.3 miles covered (~14,965 meters)
Bike
1163 minutes (19h23min)
333.4miles (17.2mph avg)
Don't have power or altitude info
Run
1105 minutes (18h25min)
130.76miles (7.1mph avg)
8:27/mile pace
Other
258 minutes of lifting/core/etc...
Total: 50h16min
Not the volume I'd hoped for, but it's been increasing recently, so all's well
897
Member
1843 days
catwood posted 1 year ago.
Ummm... not very impressive since I had to take most of Jan off due to a sprained ankle:
90 hours
65,500 yards swimming
520 miles biking
140 miles running
872
Member
1239 days
tsilcyc posted 1 year ago.
Swim: 68.70 miles in 34:21:13 hh:mm:ss
Bike: 1598.98 miles in 91:51:39 hh:mm:ss
Run: 240.00 miles in 33:03:29 hh:mm:ss
Weights: 0 miles in 11:30:00 hh:mm:ss
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444
Member
794 days
Sully800 posted 1 year ago.
Swim
21.5 hours
52,800 yards
Bike
50.0 hours
626.8 miles (not including miles on trainer)
Run
26.75 hours
172.3 miles
Other
19 hours
Total: 117.25 hours
408
Member
1250 days
kkocan posted 1 year ago.
I'll play.
Including 2 weeks of nothing while being sick and 1 week of taper and 1 week of nothing for recovery after a marathon (4 weeks with a total of about 10 hours) I'm at:
Total Time Jan 1-March 31: 90 hours.
Swim 50,800 yards.
Bike 485 miles, almost all inside!
Run 299.9 Miles.
X-country Ski 30 miles.
Race 31.2 miles (1 marathon, one 5mile x-country ski race).
________________________________________________
755
Member
911 days
Socket posted 1 year ago.
Here's my impressively unimpressive log:
| Bike | 201.18 mi | 11:21:51 |
| Run | 48.66 mi | 10:03:08 |
| Swim | 7018 m | 4:58:00 |
| Weight Lifting | 0 mi | 7:00:00 |
January and February were a bit off with moving and such. At least its better than last Jan & Feb!
1091
Member
674 days
jsk85 posted 1 year ago.
Socket, you might want to work on increasing your weightlifting pace. You're not covering nearly enough distance in the weight room
755
Member
911 days
2255
Member
702 days
TriSooner posted 1 year ago.
tsilcyc wrote:
Swim: 68.70 miles in 34:21:13 hh:mm:ss
Bike: 1598.98 miles in 91:51:39 hh:mm:ss
Run: 240.00 miles in 33:03:29 hh:mm:ss
Weights: 0 miles in 11:30:00 hh:mm:ss
Reading your blog puts your numbers in perspective: These are sub-10 IM numbers. Sweet. Now I don't feel like I have to quite my job to get my numbers up for a 13hr IM finish.
117
Member
1125 days
872
Member
1239 days
tsilcyc posted 1 year ago.
I wish, but unfortunately it is not. Maybe next year.
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3471
Member
1768 days
RV posted 1 year ago.
I did not track mileage or time for my off-season this year.
Followed a good off-season training plan - but just wanted to be free of recording every aspect. Kind of liberating.
3 weeks ago I started my IM training - and of course recording everything.
So for the last 3 weeks my totals are:
Swim: 20,950yds (Mostly drills)
Bike: 352.25 (All trainer)
Run: 82.09 (Lots of strides and LR pace - tho as a part of the O/S work I ran a HM and bested my old PR by over 11 minutes)
1037
Member
768 days
ChunkyB posted 1 year ago.
So is it just a coincidence that this thread started on April Fools? I'm just going to assume that everyone's numbers are fake, and I'm not as much of a slacker as I thought.
"The melting point of wax means nothing to me": Thrice
59
Member
961 days
saydee1800 posted 1 year ago.
SWIM 32550 meters
BIKE 235 miles (most on my trainer) it cold here in Chicago
RUN 265
sorry i didnt keep time on my swims
2888
Member
1669 days
bluebirdbiker posted 1 year ago.
Year-to-date (01/01/08 to 03/31/08):
Swimming: 26000 meters - 06:40:00
Biking: 2748 kilometers (1648.7mi) - 101:37:00
Running: 312.7 kilometers (187.6mi) - 26:18:09
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
998
Member
1192 days
cayman posted 1 year ago.
Swim: 68,288 yds (38.8mi) 27 hrs
Bike: 268 road miles 13.3 hrs
Trainer no recorded miles 34.4 hrs
Run: 496.4 miles 74.7 hrs
Total: 149.4 hrs
444
Member
794 days
Sully800 posted 1 year ago.
Nice biking, blue bird. And nice running cayman!
115
Member
1086 days
flaniganrj posted 1 year ago.
I was surprised that I logged this much already. Not bad for winter in the Northeast.
Swim: 80,210 Yards (45 miles)
Bike: 1185 Miles
Run: 280 Miles
2807
Member
1686 days
Triguy98 posted 1 year ago.
I didnt log much of January, as it was prep stuff, not really wirth noting.
Swim- 48,900 Yards- 19:52
Bike- MTB: 104.24 miles- 13:43
Road: 417.29 miles- 32:37 minutes inlcuding trainer time (no miles assigned to trainer, just time)
Run- 216 miles- 30:59
Life is short. Play hard and get dirty doing it.
10
Member
605 days
packtrisam posted 1 year ago.
For the first quarter of a season of firsts, here are my totals:
swim: 24,550 yds
bike: 723.71 mi, not including 17 hr 27 min on my trainer (have to get used to this winter thing)
run: 296.55 mi
Total Time: 113 hrs 39 min
Things to be proud of:
first marathon finish
first triathlon finish
it doesn't quite feel like a wrestling match every time I get out of the pool
for the first time, I'm training with a plan, and it's taking me places I never thought I would go .....
can only wait to see what another 3 months of training will bring!
"It never gets easier, you just go faster" -Greg Lemond
101
Member
1234 days
bgreinke posted 1 year ago.
Swim
- 58,254 m
- 21:21
Bike
- 1,030 mi (including a lot of trainer rides)
- 51:55
Run
- 231 mi
- 30:03
Also completed my first race of the season (Lonestar Half-IM in Galveston) this past Sunday and set a new PR (though that wasn't too tough given this was only my second Half).
Braden
872
Member
1239 days
tsilcyc posted 1 year ago.
packtrisam wrote:
for the first time, I'm training with a plan, and it's taking me places I never thought I would go .....
can only wait to see what another 3 months of training will bring!
It's a good feeling when things start to come together.
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81
Member
679 days
M posted 1 year ago.
Since January 12...
Swim: 26:25; 91950 yards
Bike: 33:10; mostly indoors but incl. 96 road miles
Run: 25:17; incl. indoor track (time-based runs) but also 157.5 road miles
Other: (stretch, bosu, weights, core): 28:35
Skewed towards swimming because of re-starting running in November after 9 months off and a broken foot (motorcycle-related) and a "long" run in late November of 27 minutes. Now that my various limbs are back to normal and the weather and daylight are better, I'll push the biking (especially) and running a bit more.
292
Member
895 days
big 3 posted 1 year ago.
I feel compelled to add my stuff up now....
Looking at everyone's posts, I now know why I feel under prepared for the bike. Bike is my lowest number of hours of the 3.
I'm only doing olympic/international distance as my longest races of this year, so I should be ok.
This post sure wakes me up to what I need to do if I plan to do Half iron next year.
I'll get my numbers up later.
3 Months down. I know many of you have been stuck on trainers and treadmills, but let's see the logs. Whatever data you've got. Sort of a "quarterly earnings statement," if you will :P
Anyways, I'll begin.
Swim:
(pool closed 1 month ago)
Bike:
Run:
Other:
Grand total of 100 hours, 35 minutes
I was hoping for 1000 miles of riding. Guess I need to step it up a bit for the spring :)