Training Schedule
1841
Member
1090 days
tri-ac posted 39 weeks ago.
have you checked here?
http://www.trifuel.com/training/training-programs
Adam
Tri-ac
453
Member
505 days
stewarba posted 39 weeks ago.
If you get a copy of the Triathlete's training bible, it walks you through how to setup a training schedule which is what I have done this year. So far it seems to be working well based on the steady improvements.
Pain is the sensation of weakness leaving the body!
Doing my second sprint-triathlon in August 2008-- did alright the first time around but have never had a formal training schedule. Advice on how to find a reliable one?
PS I posted another question last month and everyone was so helpful... What a great website; thanks for all your advice and support everyone!