FYI: NYTimes article on weight training for endurance athletes
2474
Member
2900 days
Tribro posted 2 years ago.
hmm. i added the [url] [/url] around the link so it'll work, but now it shows that BBCode for some reason. Will look into it, but the link should work now...
368
Member
782 days
chekmarks posted 2 years ago.
“Cycling and running are one-leg-at-a-time activities,” he explained.
running, yes. cycling? not so much...
sorry to be picky, otherwise a interesting read.
not that heavy of a read, but interesting...
[url]http://www.nytimes.com/2008/02/28/health/nutrition/28BEST.html?_r=1&adxnnl=1&oref=slogin&adxnnlx=1204229137-BAip+l+5ou5q/lLB1eb4Hg [/url]