FYI: NYTimes article on weight training for endurance athletes
2334
Member
2426 days
Tribro posted 39 weeks ago.
hmm. i added the [url] [/url] around the link so it'll work, but now it shows that BBCode for some reason. Will look into it, but the link should work now...
175
Member
307 days
chekmarks posted 39 weeks ago.
“Cycling and running are one-leg-at-a-time activities,” he explained.
running, yes. cycling? not so much...
sorry to be picky, otherwise a interesting read.
not that heavy of a read, but interesting...
[url]http://www.nytimes.com/2008/02/28/health/nutrition/28BEST.html?_r=1&adxnnl=1&oref=slogin&adxnnlx=1204229137-BAip+l+5ou5q/lLB1eb4Hg [/url]
Adam
Tri-ac