Your First Time
I was 8. I was first out of the water and lost because I got lost on the course. Not much has changed since then.
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-Matt
Not fast enough.
The swim, the bike, the run...all harder than I expected...individually not so hard, but put them together and its totally different...but fun
I remember being jealous of everyone passing me on the bike since I was riding a fat tire bike...However, I was able to outsprint someone to the finish of the bike leg, and then it was fun to pass all the bikers I saw pass me during the run. Gotta love finishing strong.
Also, they had door prizes that were amazing, raffling off $100 sunglasses and the like
I just remember how great it was to have a bunch of my friends there, fired up and cheering me on. The lake was wicked hot and the temps above 90 by the time I set out for the run, but it was just awesome! Of course I was super slow and naive (and still am), but I felt like a pro with them hootin' and hollerin' at each transition. The bloody marys they supplied afterwards weren't too shabby either.
Di mana ada kemauan, di situ ada jalan (Where there is desire, there is a road). – Indonesian proverb
I remember the sweet sound that a disc wheel makes when you pass someone on their $4000 cervelo while you are riding a plain road bike with plain wheels that cost less than the disc wheel. That, and i remember throwing up in my mouth a little on the run.
I remember hyperventilating during the swim so that I ended up doing the breaststroke the entire 750 m. I remember how I seemed to take forever to set up my transition area. My parents flew out to see me do the race, which was great because it was Mother's Day. However, my parents didn't see me finish because they never saw me come into T2. Most of all I remember the feeling of crossing the finish line for the first time and realizing how great the whole experience was. The feeling of the last 200 meters to the finish, in that race, and every race actually, keeps me motivated every day I train. The emotion of those moments cannot be captured any other way.
I was 17 at my first, and thus far only, race. A sprint freestyle and cross country/track racer, I knew I'd be fine in the swim and run. Came out of the water in 6th with a 7 min 500m. I foolishly pre-tied my running shoes and wasted 45 seconds in T1 trying to shove my wet feet in. I dropped 3 places in T1 and hopped onto my Trek 700 multitrack, complete with riser bars, grip shifts, 32 mm tires, pedals with toe clips borrowed from my mountain bike, and my running flats. I droped 26 places in a 12 mile ride, but picked up one coming into T2. A guy blew his rear tubeless at mile 3 and I think had a decent time complaining about it to everyone as they went past.
With my flats already on, I blazed through T2 in 17 sec and was imediately flying past everyone who beat me on the bike. After a 15:45 3-mile and 27 runners left in the dust, I came into the finish in 7th overall, with the fastest run of the day by over 2 min. I vowed to get a better bike before I raced again. It's taken me 8 years to acquire.
I was also jealous of everyone that passed me on the bike. I never trained on the bike, and I bought it one week before the race. Obviously I didn't expect it to be my strongest event, but I really underestimated how slow I was. 25 miles without passing a single person. 29 years old, finished right around 50% of the field in the swim, and spent 90 minutes watching people blow by me.
I remember asking my father-in-law, "How will I know if I went fast enough?" He said that if I finished and wasn't sure if I would throw up or not, then I would know I went just the right speed. Sure enough...didn't toss cookies, but just about!
I also remember I was riding my husband's bike. It's a 56cm and I'm a 54. Just made me more determined to finally get my own good bike.
I'll never forget the feeling that came over me the moment that I realized that a sprint triathlon is not a sprint. Unfortunately, the moment was about 100 meters into the swim. If it wasn't for the gigantic sign that my friend made, I probably would have called it a day. http://www.tuxbro.com/nicesign.gif
Nearly drowning on the swim - at least I thought I was going to - I finished mostly on my back hyperventilating - had company tho - oh wait those were lifeguards - but at least there was still one other guy in the water. Got fun once started catching and passing people on the bike. And such a great feeling crossing that finish line.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
my first was a couple of years ago. motor city sprint tri. swimming in the detroit river was quite an achievement on its own...i was totally not prepared for how tired i was going to be coming out of the water. i was 4th i think out, but man T1 was rough. in my mind at the time there was nothing harder than a) putting a jersey, shoes, helmet on while wet and huffing for air. my helmet was stolen by somebody else who had a similar but not identical helmet... mine was a size larger and had my oakleys on it. so i wore a bell sweep xc instead of my ghisallo without any sunglasses. never got my helmet or glasses back, but my girl got a sweet new helmet for free out of the deal and i got to buy new sunglasses and a helmet. yay for new gear.
I was 8. I was first out of the water and lost because I got lost on the course. Not much has changed since then.
I was also little - I think 10. Did the IronKids bread race.
Actually a pretty traumatic experience. This upcoming weekend will be my first race since then (13 years)! I won it outright and they called me up on the podium and gave me the gold medal and everything. Then some idiot race director realized he never calculated "chip time" with the starting waves or something. They made me climb down off the podium and give my medal back. I still got third and still have my bronze medal, but as a 10 year old that's tough.
Here's to hoping your first season (and my first REAL season) are better than that!
The wave of men 5-9 years older than mine that went after my wave passed me on the swim. Then the wave of men 10-15 eyars older than mine that went after the wave that went after mine passed me on the swim. That and I peed a lot on the bike because I drank so much seawater. That's what I remember from my first tri.
Here's to hoping your first season (and my first REAL season) are better than that!
Thanks. Good luck to you too. I don't race until July, but I'll be sure to post a RR. Hopefully it isn't a comedic tragedy.
I am surprised that there are not more blunders happening on first races. All seem pretty minor.
I entered the Kelowna Apple Olympic Triathlon in 1993 as research for a trip I was making to Kona in October that year to cover the Ironman for Sporting Times Magazine. I figured a little experience might save me from the embarrassment of asking too many dumb questions.
I had no training, just a little hoops and wt. room exercise. I had never swum 1500m before, (they have kayaks, right?) had run a Mother's Day 10k a few months before on a whim and two week's jogging. My bike was only used for the one kilometer commute to the gym. I packed a lunch and a radio in my handlebar bag.
I was the last man to finish in 3:37:54, and cramped up several times in the last km of the "walk."
PoC
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.

That story is too funny. I love the "radio in the handlebar bag". Still, DFL is better than DNF. Did you share your experience with the pro's and AGers in Kona?
I remember heading into the transition area to set up our stuff. It was me and a buddy and we had two Walmart specials - mtb's no less. I remember looking around at all the people with all the cool stuff thinking "what are we doing here??!!". We didn't know a soul and had no idea what to expect. Anyway, five years later, it's still fun and it's great seeing tons of people you know at the races and the feeling of community. But there's still nothing like the feeling of crossing the finish line for the first time!
"90% of the game is half mental" Yogi Berra
I didn't have a blunder until my second race. I was too paranoid the first to do anything wrong.
I did a short disorganized sprint race like 6 mos after my first and came out of the water middle to rear of the pack as usual. Then took off on the bike without my helmet. No one pointed this out to me, and it wasn't until I passed a photographer taking pictures of people heading out on the bike (.5 mile down the road) and I was wondering how good I looked when I realized my error. I panicked and turned to go back nearly running off the road some people behind me.
The worst part was, when I returned it was to a confused group of spectators that thought I was race leader and were cheering for me. Needless to say I was embarrassed to announce to everyone I just forgot my helmet.
The following year I knocked over an entire rack in the transition area, so I'm usually good for 1 blunder per year
I remember that the "family" of triathletes was really great. I had forgotten a swim cap and they were required (now it seems like every race supplies one) and someone had brought an extra for newbies like me and just handed it over - how cool was it that he actually planned for that!? Then I flatted a few miles into the bike and have never practiced changing a tire (important tip: practice changing your tires). I can't even remember what my time was or my placement, but it was great to be cheered on by random strangers and fellow athletes. Many years later I have fun still, even though I'm older and slower (but better at changing tires) and I can go a lot further, too!
I was so jacked up that I bolted out of T2 without my race number and spent 3 minutes at the finish line asking the folks to please not DQ my sorry butt.
Pain is the sensation of weakness leaving the body!
It was awesome! My wife, a swimmer, decided it would be fun and healthy to do a sprint. Before long, my parents were both on board. The water was cold and I stuck my hand up my wife's nose on the swim. The bike was slow and easy. We were on mountain bikes with baggy shorts. I stopped and helped two or three people get their chains back on their gears (I didn't know you couldn't give or accept assistance). The run went by just fine and we finished a happy couple. ChunkyB and his non-chunky girl watched our kids. We had such a fun time, we bought road bikes for Christmas. This was 2005. We have continued doing triathlons casually ever since.
"Faster would be better!" -Captain Mal, Serenity-
Captain Mal finally convinced me to try my hand at triathlon. I decided to train during the most busy semester of my life, and basically didn't stick with my training program at all. I was able to do the distances, but not fast at all. I got there the morning of the race, and struggled through the swim. I was about half way through the bike (mountain bike with knobby tires) when I heard that familiar hissing sound of a popped tire. I walked/jogged with my bike for about 1.5 miles before the sag wagon game to help me. They didn't have any replacement mountain bike tubes, so we tried to patch it. I had that crappy goo stuff in my tires, so the patch kept getting pushed off, and I ended up walking the rest of the bike course. By the time I got back to transition, I was done.
In all, it got me hooked on tri, and it made me even more motivated to do well on my next race. It was a pretty crappy day, but it's been good in the long run.
BTW, this is my new favorite thread. Those are some awesome stories. Great idea, JR!
"The melting point of wax means nothing to me": Thrice
I was 16 when I did my first solo triathlon (I did the swim for a team at 11 or 12). I had everything planned out pretty well, so there were no major mistakes. My dad and sister were doing the same tri as a team and I let my sister distract me in T1 (she's a faster swimmer) while my dad got off on the bike. I took the time to pull on bike shorts in T1 for the 17 mile bike (17 mph on my 3 day old roadie) and then run shorts for the 3 mile run. I also didn't really know what to do with my race number - I had it half pinned to my run shorts and I spent the first minute of the run trying to pin the top half to my swimsuit as I ran (a 30 minute 3 mile 'run'... even though my 5k pr at the time was a high 22). I did win the 17- age group by 20 minutes including the boys though.
That story is too funny. I love the "radio in the handlebar bag". Still, DFL is better than DNF. Did you share your experience with the pro's and AGers in Kona?
What? Tell Mark Allen, Pauli Kiuru, and Jurgen Zack that my Sears Department store bike still had the racks on it when I finished the bike leg in 1:50:00?
Hell no.
PoC
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.

Ah yes....the first tri (olympic distance). Like so many others I didn't have a clue what I was getting myself into. I hadn't swum in over 10 years and borrowed a wetsuit that was 3x too big for me (talk about drag). I had just bought a road bike that I rode with tennis shoes and I had never biked more than 20 miles. I wasn't too worried about the run as I had been running marathons for years, but I do recall thinking about half way through the 10K that I would have rather run a marathon than be doing this @#$@ triathlon. In the end, I managed to be first out of the water. Got passed by what seemed like 100's of people on the bike, and crossed the finish line with a huge smile on my face....Oh.. I would be back!!!!
Let's see, I shaved my head in preparation for the race because I wasn't aware that everyone would get a swim cap. I pinned my race number to my bike jersey instead of using a race belt, so when I got to T1 I really struggled to get the jersey on. Putting clothes on while tried wet and frantic is hard enough, but with a number constricting the fabric it felt near impossible.
Once on the bike I felt giddy, never having experienced a group ride before. People were whizzing by me on all sides, but I was loving every second of the ride. I had stashed some bike gloves in my jersey pockets because I never rode without them, and I didn't want to try something new during the race. Once I was racing though I forgot all about the gloves until after T2. As I began the run I felt them bouncing around in my back pocket, so I just tossed them to the side of the course (when I finished, someone had stacked them together neatly for me to find later). The run felt easy since I came from a track/xc background, and I really enjoyed picking off the people with nice bikes. I wasn't going fast mind you, but I made up a lot of the ground I lost during the bike leg.
In the true fashion of every 400/800m runner I settled into a nice jog for the first 2.5 miles and then laid down a devastating sprint in the final straight away. I didn't when the race, but I bet I was going the fastest across the finishing line!
My first tri was a relay. I was doing the swim and bike, and a partner was doing the running.
They cancelled the swim because the water was too cold. There were junior champs earlier and they had to pull out of the water some of the kids. I was really disappointed, but that's part of the game. They changed it to a duathlon, which my partner was not ready for at all, the most he ever run was a 5k, and now he had to run 2x5k with a one hour break in between.
Even though I just did the biking, my mistakes would apply to any tri. I decided to try a new flavor of powergel. That made my stomach quite upset. I had no practice in the aerobars, and that made some parts of my body quite upset...I got passed by so many people, at some point I had to ignore it. The good thing is, towards the end, I wasn't passed by anybody. I like to believe that I was keeping up, but most likely there was nobody left to pass me :oP
I pushed too hard at the start, without a proper warmup. Usually, the swim is a good warmup, but you have to remember, as Mark709 said, a sprint is not a sprint. You can't go all out (at least I can't) for the entire race. Even though that doesn't sound like a great experience, I loved it and signed up for my second sprint 2 weeks after the first one.
The second one went well. The swim was on, so I was really able to get a good warmup. My navigation wasn't bad at all. I got a couple of kicks and slaps, but nothing bad. A guy decided to grab my ankle and pulled, but I was able to get away and stay calm...In T2, someone decided that my spot on the rack was his (it was the first and nicest spot on the rack), and I juggled with my bike and lost a couple of seconds squeezing my bike in.
Expect the unexpected, remember that a lot of things can happen, enjoy your day and keep smiling! :o)
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Caroline
http://aquabike.blogspot.com/
Among other thoughts these stories have evoked, I wonder what you expected from your first triathlon, what you thought it would be like and how reality measured up to your expectations?
I expected to be alone pretty much of the time because I knew I was going to be taking it easy and for the most part I was right - everybody was up the road ahead of me!
PoC
"Pain doesn't last, chicks dig scars, glory is forever!"
- Shane Falco.

signed up as a relay with the best swimmer in my school and the best XC runner. Both of them cancelled at the last minute and I was stuck. I decided to rise to the challenge and the next day I tried to swim at a local pool and it was ugly. The race went something like this:
swim: was 2nd to last out of the water. stood up at the finish and got the worst head rush ever.
T1: took me about 10 minutes to get my wetsuit off. put on a drifit shirt and was off on the bike.
Bike: my HR was so high that I could barely ride. I calmed down by mile 10
run: pretty uneventful. thought my legs were going to fall off though.
I finished in 1:45. I'm excited to do the race again next year!
"now I only have good days and great days."
My first tri didn't have too many major mishaps, save for the near drowning with the hyperventilating around the first turn problem. After the swim, the bike went pretty smoothly although the sponge popped out of my aerobottle and I ended up covering myself in accelerade. I was a little embarrassed in my one piece race suit and still cringe a little at the pictures, as I still had that "pre-triathlete pooch, not so slim" look. Run was fine but slow.
Overall a really great experience to cross the finish line, especially since my four year old ran out on the course and across the finish line with me (I finished well in the back - not too many other runners around us). Felt really supported by fellow racers and managed to have a great day with my family.
Certainly set the stage for many hours of training and high hopes for race season this year.
In terms of my expectations coming into the race, about the only significant difference was the swim - in spite of fairly diligent training, I still panicked in the water. I perhaps hadn't also quite expected how supportive other racers were going to be. I also didn't know the real rules about no drafting etc and very well may have broken a few with illegal passes.
To tri or not to tri - that's not a question at all!



















This year is my first season of triathlon and I am pretty excited. I am sure that it will be an experience I won't forget.
What do you remember most about your first tri? Was it what you expected?