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Wet and Cold Gear

big 3's picture
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started by big 3 on February 24, 2008

Having only done a few races and they have been in very hot weather. I have realized I might not have the proper gear for the Mooseman, International Distance, on June 7th in New Hampshire.
I looked up the temperature averages. Avg Low 51, Avg High 68.
Record low of 42, Record high of 91.

I've got cold weather running gear but nothing that will keep me dry. I don't have wind breaker gear other than a windblocker fleece jacket.
I have nothing specific for the bike.

Suggestions on what I should have if it's raining and temperatures are somewhere in the 45-60 range? (maybe 60 is too high, you tell me).
Should I bike in my wetsuit? Ha Ha!

I'd appreciate specific gear suggestions. I've been getting frustrated reading descriptions of stuff and not being able to decide if that's exactly what I should get.
Meaning, what should my strategy be? Layers? If so What should those layers be?

Lastly, to throw in the final curve to the puzzle. I sweat buckets. I just throw this out there in case someone else is in the same boat and they could pass along some extra wisdom in this dept.

Thanks in advance!

Anton's picture
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Anton posted 18 weeks ago.

Those averages should have you wearing...what you normally race in. 51 is ideal. not too cold to hurt performance, but cool enough to keep you from over heating. Tri shorts, a tri top, hat maybe. I'd add arm warmers. A shell vest, maybe. Some folks like a long sleeve Dry Fit or Under Armor shirt under their singlet in really cool conditions. Personally, in too cool conditions, I like a light pair of gloves. You'll warm up quite quickly once you are on the bike. and will be even warmer still once you get to the run.
The problem with gear that can keep you dry ( Gore-Tex for example) is that it is unable to get rid of the moisture you produce (sweat) at a fast enough rate. You get soaked form the inside out. I'm a sweater too and have found that over the years it's just better not to worry about a shell.
Everyone is different, so if you can, experiment. A few years ago I did a local oly (Columbia) in horrible conditions. 45-50 degrees and driving rain. There was a high DNF rate that day but I was ok with the exception of my feet which didn't warm up till mile three.

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net

brittda's picture
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brittda posted 18 weeks ago.

A cut off pair of tube socks works great for arm warmers if you think you may want to ditch them. Cheap, and you wont feel guilty about tossing them if you get too warm. Just a thought. Like Anton said, I would probably wear a pair of gloves in 51 degrees for the bike, but you will warm up :)

theShiba's picture
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theShiba posted 18 weeks ago.

brittda wrote:
A cut off pair of tube socks works great for arm warmers if you think you may want to ditch them. Cheap, and you wont feel guilty about tossing them if you get too warm. Just a thought. Like Anton said, I would probably wear a pair of gloves in 51 degrees for the bike, but you will warm up :)

That's a great idea... But then again, my tri top does have these cool things sewn in the back called "pockets". I use them to keep stuff that I'm not using, but don't want to throw away.... ;)

"Every journey has a secret destination of which the traveler is unaware." —Martin Buber

brittda's picture
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brittda posted 18 weeks ago.

Well, for me personally any race I would worry about being cold on the bike that long would be a half or a full IM. In those cases :1. I don't want to worry about carrying them 2. my pockets aren't that big on my tri tops and I usually have my nutrition and other stuff in them. One less thing to worry about keeping track of. Was also just an idea so a brand new pair does not need to be purchased if the original poster did not have them already :)

RV's picture
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RV posted 18 weeks ago.

Ya, not too much to worry about until doing HIM or IM distances - at IMWI '06 it 'warmed up' to almost 50 that day with constant rain and wind. Made it through with gloves and arm warmers - tho many DNF'd with hypothermia. There are so many options out there that it is difficult to choose. I am also a sweat bucket guy, so I will be wet regardless of the gear. Best thing is to pick up some gear and then ride/run out in the crappy weather during training. Then you can see what your tolerances are and get the appropriate gear. Generally layering is best. Also important to find out if the gear causes chafing etc. during training and not a race.

RV

It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss

big 3's picture
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big 3 posted 18 weeks ago.

Sounds good. Thanks everyone.
I think I've forgotten what 50 degrees feels like and I'm just being overly concerned.
Even so I'll have to determine what I'd wear and make sure I go out test it out. I'd prefer to finish unchafed.