There appears to be at least a couple of coaching styles. The first, a one on one with you and the coach. You get your workouts, you report back your numbers, the coach analyzes and provides the next set of workouts. The second style is group training and racing and seems more about the camaraderie than about the numbers analysis. My coach is the first but I have to say there's an appeal to the second. This comes after going solo for nearly 6 hours yesterday with the exception of bumping into a cycling team. While with that cycling team, I was kind of wishing for the second style.
Are there any coaches that can explain the second style?
There appears to be at least a couple of coaching styles. The first, a one on one with you and the coach. You get your workouts, you report back your numbers, the coach analyzes and provides the next set of workouts. The second style is group training and racing and seems more about the camaraderie than about the numbers analysis. My coach is the first but I have to say there's an appeal to the second. This comes after going solo for nearly 6 hours yesterday with the exception of bumping into a cycling team. While with that cycling team, I was kind of wishing for the second style.
Are there any coaches that can explain the second style?
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