I always like the idea of a challenge.
However, what do you do if you are turning 20, 30, 40, 50,..etc?

If you follow the formula;

1) Swim the number of miles in the first number
2) Run the number of miles in the second number
3) Bike the number of miles in the combined number

A 40-year-old athlete would:

1) Swim 4 miles
2) Run 0 miles
3) Bike 40 miles

How about, if your age ends with a '0'(zero) treat it as a '10'

Now it would be

1) Swim the number of miles in the first number
2) Run the number of miles in the second number
(if ending in a '0'(zero) treat it as a '10')
3) Bike the number of miles in the combined number

So a 40-year-old athlete would:

1) Swim 4 miles
2) Run 10 miles
3) Bike 40 miles

I'll give that a go.;-)

Of course not :) Maybe start up your own challenge and recruit fellow Trifuelers to join you. Maybe an anniversary relay, or celebrate someone else's birthday with them... Never need an excuse to get out train and have fun.

So, is this intended to be done on your birthday? That would actually fit really well into my training. I'll be turning 25, so that seems like the distances would be doable.

Let's see...I'll turn 54 this year.
Swim 5 miles
Run 3
Bike 53
Ok...so that's the morning workout. What should I do in the afternoon?

I think my 41st birthday workout is going to be much easier than if I turned 40!