Aero Helmets - Worth it or just Hype
I don't recall what Craig was wearing but Chrissie Wellington was wearing a regular bike helmet. Does that mean that aero helmets are hype? No, they are not hype.
There is a great article on that can explain this much better than I can, I quote:
" Cote: Most people don't realize that a nonaero helmet creates four times the drag of a nonaero wheelset. So you can spend two thousand dollars on a wheelset, or spend two hundred on a helmet and be faster. How you put your race number on matters more than having an aero wheel; today, we glued on our numbers to get them to fit flatter. Then there's water bottle placement: On a round-tubed frame, having a bottle on your seat tube is more aerodynamic than not having one at all, and it's much more aero than putting it on the down tube. And wearing gloves in a time trial will slow you down more than using a nonaero front wheel. "
The rest of the article can be found here:
http://www.bicycling.com/article/1,6610,s1-3-12-14995-1,00.html
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Interesting, but it would have been more relevant if Cote had compared the drag of a regular helmet to the drag of an aero helmet. He compared them to wheelsets!?! So you have the guy that came in second in the men's and the woman that won in Kona wearing regular helmets this year.
Pain is the sensation of weakness leaving the body!
We get so hung up on the gear that sometimes we fail to realize the "engine" is everything and the gear just compliments it. These are elite athletes and they choose to not wear an aero helmet. The engine is still that of an elite athlete.
Some say aero helmets are hotter than regular helmets because they don't have vents. Perhaps these two get too hot and opt for a less aero but cooler head. Personally, I have an LG Chrono and I can't tell the difference between it and my road helmet.
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Interesting, but it would have been more relevant if Cote had compared the drag of a regular helmet to the drag of an aero helmet. He compared them to wheelsets!?!
You're right....it is pretty irrelevant. And wearing gloves doesn't actually slow you down more than a 32-spoke front wheel. If they did, then you wouldn't see most of the pro peloton wearing them. The MIT article is probably the worst article in ciculation in cyberspace. The authors have gone back and retracted half the stuff they said in the article, but the helmets ARE still very much worth it. 30-60 seconds on the hour is a pretty typical time savings.
Just like tsilcyc, I don't feel any hotter in an aero helmet than a regular one.
______________________________________________
-Matt
Not fast enough.
I got an aero helmet last year as a birthday present and it helps to the tune of roughly 0.2 mph faster average over 20 miles (I rode the same course one week apart with/without the helmet, not too scientific but it's all I have. The science says it's faster as well, otherwise, the TTs in the Tour wouldn't look the way they do). Ridden in 85 degree temps over a 40K race they are not too hot. Finally, I like them because, like most tri addicts, I like the psychological boost I get from feeling my equipment is not limiting my personal potential. As to the Ironman question, it's 112 freaking miles, man! Not a time trial by any stretch. Personal comfort/training style becomes paramount. Although perhaps Alexander is now thinking if he had worn one, could he have taken the race? We'll see what's on his head next race. Good luck and speedy racing.
It's really interesting stuff
It is better to hurt from doing something than from doing nothing...
First Triathlon (400m/20k/2.75mile) 1:39.15 including 33 minutes in the water
How do they measure the claim that an aero helmet will save you 30-60 per hour? I haven't read any of they articles but I'm guessing they do it in a wind tunnel? How often do you race in conditions where the wind is hitting you head on the entire time? Wouldn't a crosswind affect an aero helmet more? Maybe not, but is a good question. Also, are you in your aero position the entire time? Everytime you put your head down (and the tail of your helmet comes up) you increase your frontal area, increasing drag....
I don't have an aero helmet and I'm bored, so I'm playing devil's advocate. :)
Kiwi mentionned an important factor for me against using an aero helmet - putting the head down.
I do this a lot - enough that I think I might ruin any aero advantage of an aero helmet during the times I'm looking down.
I find keeping my head up while in the aero bars to become uncomfortable after a while so I put my head down to let those muscles relax a little. I can still see forward so it's no problem for me. If I were wearing an aero helmet, I'd be pointing the tail end of the helmet straight up.
:)
someone should invent an aero helmet that floats on your head like one of those weebles we all played with when we were kids then it would sit level no matter how we put our head
It is better to hurt from doing something than from doing nothing...
First Triathlon (400m/20k/2.75mile) 1:39.15 including 33 minutes in the water
It will depend on the helmet you pick, but it turns out that for me the LG Rocket just happens to sit well on me in my normal riding position.
How do they measure the claim that an aero helmet will save you 30-60 per hour? I haven't read any of they articles but I'm guessing they do it in a wind tunnel? How often do you race in conditions where the wind is hitting you head on the entire time? Wouldn't a crosswind affect an aero helmet more?
The drag the aero helmet saves isnt really in the extended tail- its the lack of vents. All those vents on a normal helmet give air LOTS of room to move around and lots of little walls for it to hit- at ANY angle. The long flaired tail simply helps shape the air in the direction you are traveling for the entire race- forward.
You can tape or heat shrink a normal roadie helmet, like I do, and get 85% of the aero helmet benefit by eliminating all those spaces and walls. It makes ytour helmet look shiny. And if you dont do a good job taping it, it looks like crap. I am looking at an aero helmet just save the time it takes to do a quality taping job.
Life is short. Play hard and get dirty doing it.
I can't believe I didn't save the link to where I saw it, but there is somewhere online that I found actual Cd numbers from a wind tunnel where one of the things they tested was a regular vs. aero helmet. If I remember, it wasn't a gigantic difference, but it was not insignificant either. I am no aeronautical engineer, but seeing numbers for yourself is a great way to filter the hype, and the conclusion I personally reached was that for $150 or less I'm strongly considering picking one up.
A bit of googling did turn up this:
http://www2.trainingbible.com/joesblog/2007/02/couple-of-weeks-ago-i-wen...
-Grant-
I think I saw the same article GGehrke. The person listed different items based on aero improvement for the least cost. There were many free things that would give a second or two advantage over 40k (shaving legs, taping down shoelaces, removing a water bottle). Deep dish wheelsets and aerohelmets were shown to improve potential performance much more, but cost much more as well.
It's hard to say whether wheels or helmet will actually improve performance the most because there are so many variables involved. But the general conclusion I've gleaned from many different articles is that the benefit is close to equal. Since an aero helmet costs far less I think it makes sense to upgrade that first.
In order to see the advantage of an aerohelmet, just switch in your mind air with water (They are both behave as a fluid and are close enough to make it easy to visualize). Which would be easier to shove through a pool of water, an aerohelmet or a regular road helmet. The thing that would make one harder to move than the other would be if one had a larger amount of frontal surface area. They both have about the same surface area, but as Triguy said, it is the vents in a normal road helmet that cause additional pockets for air (or water in our example) to be trapped and act to increase the frontal surface area of the helmet.
Or in simpler terms, if you were building a speed boat, would you make the surface of the bottom of the boat as smooth as possible or would you make it with pockets (like a road helmet) all along the base of the boat where water would get in and get trapped on the bottom of the boat and create turbulence which would in effect slow the boat down.
The thing that would make one harder to move than the other would be if one had a larger amount of frontal surface area.
I agree, but actually for a different reason. It's been shown in these types of applications that frontal area is actually less significant than reducing the parasitic drag behind a moving body. That is, it's more effective to try to get the rear tapered so the air can return to laminar flow than it would be to try to minimize frontal area. That's not to say some giant object with a long tail will be more aerodynamic than a torpedo type object that is slender all the way along, but if you're going to put effort into improving the aerodynamics of something like a helmet, adding a fairing is the best way to go. Without it, the air forms a pocket of low pressure behind you that literally pulls you back. (This is the same pocket of air that allows a wheelsucker to suck). The tail on an aero helmet allows the air to become laminar more quickly. This is also where the vents come in - not so much that they form little forward facing parachutes, but that they create turbulence around the helmet which disrupts the laminar flow around the helmet and allows that pocket of low pressure to form in the area directly behind the head. A standard helmet has air going every which way around and through it, creating a terribly dirty bit of air behind the rider's head. Dirty air=low pressure and low pressure sucks.
Again, I'm not an aero engineer, so I'm not going to try to talk intelligently about Reynolds Numbers or anything like that, but the benefit of an aero helmet is that it essentially acts as a rear fairing - the only legal type of fairing in cycling - and reduces parasitic drag. This is also why it's so important to have one that fits well with your neck and back shape to get the best advantage possible.
-Grant-
Man, all your talk about TBL's, LBL's and even Reynold's numbers? It's killing me! As long as you leave Froude out of this I'm alright ;-)
It is true that surface area isn't the most important consideration, rather the flow of fluid around the object. Whats really interesting in my opinion is the "human powered machines" or whatever they're called which they use to break human powered speed records. They can't be used as bikes because bikes aren't allowed to have aero fairings, but basically its a bike and rider encased in a giant (very aerodynamic) shell. It would be very exciting and terrifying to watch a race of those machines....I believe the speed record over flat land is 81 mph, sustained for some given length of time. But thats from memory, so if I'm wrong don't yell.
I believe the speed record over flat land is 81 mph
And I thought peaking just shy of 50mph on my bike was a rush. How much fun must THAT be!
-Grant-
could it be this article?
http://damonrinard.com/aero/aerodynamics.htm
/k
Try one. Here is what I did. I rode 5 km TT without and then 5km TT with (I know unscientific).
Saved around 30secs. More importantly I could notice a decrease in sound wearing the aero one. Sound is energy wasted. Therefore a quiter helmet means you are wasting less energy.
Also, you aren't truly a tri-geek until you can sport a "sperm" helmet and think you look cool!
Sully800 wrote:I believe the speed record over flat land is 81 mphAnd I thought peaking just shy of 50mph on my bike was a rush. How much fun must THAT be!
-Grant-
The bike that hit that record was the Varna Diablo II. You should check out the video of it sometime, it is pretty impressive.
Is it ok if I swim it in my board shorts?
Is it ok if I swim it in my board shorts?
only with the reg helmet ;)
The bike that hit that record was the Varna Diablo II. You should check out the video of it sometime, it is pretty impressive.
Nice work on the name! There are lots of youtube videos of that bike in action...scary fast to say the least. I think this settles the debate though, because in a Varna Diablo a regular helmet and aerohelmet would perform exactly the same.
EDIT: Here's a good informational video about it....very interesting! http://www.youtube.com/watch?v=5V2FgwN_re4&NR=1
Iron Dan wrote:The bike that hit that record was the Varna Diablo II. You should check out the video of it sometime, it is pretty impressive.Nice work on the name! There are lots of youtube videos of that bike in action...scary fast to say the least. I think this settles the debate though, because in a Varna Diablo a regular helmet and aerohelmet would perform exactly the same.
EDIT: Here's a good informational video about it....very interesting! http://www.youtube.com/watch?v=5V2FgwN_re4&NR=1
The only reason I knew the name was because myself and a group of college buddies tried to build one as a senior engineering project. However, we were nowhere near the 81 mph record. However, it is now apparent we might have beat the record if we had worn an aerohelmet.
This is what I wear ... its super aero and cute. LOL
Chris
``It's not as if I'm going to sit around and be a fat slob,''
Lance Armstrong 2005
Let's put it this way, an Aero helmet is more drag efficient than a conventional helmet, So, if you can get one at a reasonable price then I would get it.
For what it's worth i just bought an aero helmet, very beginner triathlete. I wanted to buy myself something special for my 2nd HIM. I fit into the middle of pack group for cycling (probably going to average 20-22 at 20 years old) but since this is only my 2nd year of cycling at all (only 8 months of actual cycling training) it's more an investment for the future and i'll hopefully be able to reap more of the aerodynamic befits later in life. I just couldn't see putting any money into my $500 bike since i'll hopefully upgrade that in a few years.
I got the Louis Garneau Rocket Air, i'll let everyone know later how i like it and stuff, or if i felt like a n00b in the helmet since i'm not a great cyclist.
i'm 13 and doing my first iron distance in 2 weeks i'm going to wear my buddies spiuk feels great and looks cool!!!
I finally got mine, i definitely don't feel fast enough to have it, but i know it will be good for me in the future. I just keep reminding myself that i work my ass off, i don't have to be ashamed if people look at me funny.











After looking at what a lot of folks were hoping to get for Christmas, I noticed that the Aero Helmet seemed to be the tops on some lists. I was watching the 2007 IM Championships and noticed that Craig Alexander was wearing what appeared to me to be a regular bike helmet (i.e., not an aero design). His Bike split was ~4:38 which wasn't that far off the leaders and positioned him for second place overall which made me wonder whether it was really worth the investment. I mean a guy of Craig's status surely could wear whatever he wanted, but chose a regular design.
Pain is the sensation of weakness leaving the body!