who's in for philly mary/HM/8k this weekend
I'm also signed up for the 8K.
I woke up feeling awful today. (respiratory inflammation)
Hoping I can cure myself before Sunday.
I'm not going to win any awards but I am hoping to post a PR.
well now I'm on the fence cause I don't know how I can swing getting downtown friday or saturday for registration - damn expos!!
rest up you still got some time to recover healing vibes for ya~~~~~~~~~~~
I've been running a ton lately, this would be an excellent test of my progress. If I can't breathe it's going to be a tough go tho'.
I'll let you know how it turns out.
I'll be there for the HM (I just ran the Marine Corps Marathon, so once is enough in a month). So far, the weather's looking good.
-Ray
Tri Blog: Http://dcrainmaker.blogspot.com
I'm still feeling as bad as I did back on Tuesday so I didn't make the trip.
I hope you tore the place up Wirebook! Let us know how you did.
I'm still feeling as bad as I did back on Tuesday so I didn't make the trip.I hope you tore the place up Wirebook! Let us know how you did.
Sorry to hear it didn't work out for you.
I did pretty well. I ended up finishing the half with a time of 1:26:31 - taking a solid PR along with it. The weather held up pretty well with just a light misting/sprinkling to keep things cool.
I wrote up a big long report on my blog:
http://dcrainmaker.blogspot.com/2007/11/philly-half-marathon-top-10-ag-woot.html
-Ray
Tri Blog: Http://dcrainmaker.blogspot.com
Nice job. Congrats on the 12 minute PR.
awesome job on a less than perfect day.! sorry Big 3 but you did the right thing hope ur feelin better
Nice job. My race report wouldn't have been nearly as exciting. Ha!
I've finally turned the corner on this cold. I've been workout free for a week and can't wait to get back at it. I may wait until Wednesday just to make sure it's really out of me.
There will be other races, I should be faster then anyhow :-)
Congrats
nice blog too btw




I'm in for the lowly 8k. who else going to be in philly this weekend?