What: .62 mile swim, 17.5 mile bike, 3.4 mile run

When: Sunday, August 19, 2012

Where: Ellicot City, MD

Registration: $135 individual; $235 relay

About: The 7th Annual Iron Girl Columbia Triathlon is the largest event of its kind in the U.S. This inspirational all-women’s event is about empowering women toward a healthy lifestyle.

To Register: http://www.tricolumbia.org/events/?eid=6

Contact: 410-964-1246 or email info@tricolumbia.org