Type: 70.3

The Kinetic Half is the first half-Iron distance event of the season in the mid-Atlantic region and is staged out of beautiful Lake Anna State Park. The swim and bike are 2 loops and the run is a 3 loop course that brings athletes through the race site 3 times for an extremely exciting and spectator friendly day! The swim is cold (64F in '06, 53F in 2007) but not freezing with wetsuits being mandatory for the half. The bike course is outstanding with a mix of rolling and flat with almost all right hand turns on good pavement. There are 3 water bottle handoffs on the course. The run course is 3 loops through the park and campgrounds and is all on pavement with rolling terrain. There are 4 aid stations on each loop of the run course with each fully stocked with the following: water, energy drink, flat cola, Hammergel, E-Caps, oranges, salty snack mix and a portajon.

http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=912

Added by kkocan on March 24th, 2008