Open water lake swim. Wave starts (approximately 100 per wave), rectangular course counter clockwise, entry at beach area and exit on cement boat dock area, within 20 yards of the transition area.
Bike course is a modified out and back, out of town farm to market roads, limited traffic, flat with 8 challenging hills, ranging from 2.9% - 8.9% grade and a quarter of a mile to 1.2 miles in length.
Run is on asphalt, flat with 3 challenging hills, ranging from 10-14% (not the same hills as found on the bike course) grade. The hills are approximately 300 yards to 880 yards in length. Partially shaded, tough, scenic course.