Cons:

I went met Tracy for a free consultation and she explained everything she has to offer. She asked me what I was looking for and she was very positive in saying, "we can do that." During workouts she explains each exercise very well via demonstration and walking through it verbally. She reminds me to tighten the abs, squeeze the butt, or whatever during the exercises. She reminds me to stretch after each exercise and asks if I need to rest or get a drink of water. She's also tough enough to push me a little further than I think I can push myself, which is the one of the reasons I hired her. Tracy is also personable and it makes working out fun.

I have been training with Tracy for 6 months. In that time I have seen dramatic results in my body ( looks and strength). I used to work out at LA Fitness and only got so so results on my own. Tracy has worked with me and helped me work muscles I didn't even know I had. Tracy is very knowledgable and knows what she is doing. (unlike alot of trainers at the local gyms). I highly recommend Tracy as a personal trainer.

Price Paid: $45.00

Pros: I am toned nicely. She knows how to get a woman toned and not thick big muscles. Everything was and still is positive in my work outs.

Tracy taught me how to workout so I still look womanly. She knew how to keep be toned. My last trainer made me thicker everywhere with heavy weights. I did not understand that I can be thinner and toned. She stays in shape herself. She is not a thick bulky girl. I am so happy with my changes my body has made. I recommend Tracy to any woman/girl who wants to be toned and healthy and still look like a woman. It was easier than I learned in the past. She even helped areas that I beleived would always be thick on myself become smaller. I highly highly would refer anyone to her.