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Description
TIGER COACHING and PERSONAL TRAINING a full time personal training & coaching business with flexible hours to meet your schedule and oneline coaching. Whatever your goals, from setting up a basic walking /resistance program, to a training program for an Ironman Triathlon, We can assist you in reaching and maintaining your GOAL. In addition to enjoying a lifetime of fitness and physical activity, promoting a healthy lifestyle. Its never too late to change your way of life.
Phone: (402) 560-8280
E-mail: coach@tigercoaching.com
2700 Winthrop Rd.
Lincoln 68502
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Submitted by: tribro
Last Updated: Sun Dec 18 2005
Reviews
Online Cycling/Running Coaching
Reviewed by: Margaret Crossan, Mon Dec 31 2002
I have been delighted with the results of this coaching programme. I started it with the goal of improving my cycling, especially on the hills, and improving my time for running 5K and 10k. I was impressed with the fact that time was taken to find out what I specifically wanted from the programme and then a programme was designed to suit what I needed. In 3 months I have improved my hill climbing speed on the bike by 5 Kph and my times for running 5k and 10k have improved considerably. In addition I found the programme interesting and varied and started really enjoying my training again. I would recommend it to anyone interested in im`proving their sporting performance.