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Description
This is the first year for the TRI On the Hill event and the first event of its type in the southside Virginia area. This year will be capped to only 125 athletes.

TEAM RELAY Three participants compete as a team where each entrant does one of the three events. When competitors finish an event, they tag their partner for the next event, and so on. **An entry form and signed waiver is required for each relay member and preferably submitted together.

PACKET PICK-UP (required) Hampden-Sydney College Fitness Center Fri, April 15th, 2005 4-8pm Pre-race briefing @ 7pm OR Sat, April 16th, 2005 7- 7:45am Pre-race briefing @ 7:45am

Swim Course
Swim Course - 300M 300 meter pool ìsnakeî swim, entrants start one at a time, up and down lane 1, under the rope, repeat lane 2 until you swim up and down all 6 lanes for a total of 300 meters.

Bike Course
Bike Course - Four laps of rolling hills that take riders around and through the picturesque campus.

Run Course
Run Course ñ 3.5 miles (5K) From the Fitness Center to the Wilson Trail, this is 2.5 miles of wooded trail with numerous inclines and descents. Once out of the trail the course will loop back through H-SC campus and ending up on a brisk downhill run to th

Distance Details
This is not a USAT Sanctioned event for 2005 due to the short time this has been put together. 2006 will hopefully be USAT Sanctioned.

Submitted by: gymbosssteve
Last Updated: Thu Nov 10 2005

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