NEW From the makers of Trifuel: Endurable.Us — it's an easy way to connect with your endurable friends, share photos, blog, events, and more!. Try it!

Skip to Content
Advanced Search  |    |  Add a Listing
Home > gear > Books & Video > DVD & Video > Mountain Biking

< Previous | Next >

CTS Mountain Biking
$29.99

Write a Review Rate It


No Member Reviews, Be the First to Review It

Description
For the first time in video format, Dean Golich (USA Cycling Coach of the Year) reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-Volkswagon professional mountain bike team. The workouts have been designed to maximize your training time and athletic potential. In only a 60-minue workout, you will develop your VO2 system and improve your ability to handle the physiological demands of mountain bike racing and trail riding.

· Improve anaerobic power
· Develop the ability to produce repeatable high-power efforts
· Accentuate a 360° pedal stroke to handle the dynamic terrain of mountain biking
· Learn from one of the premier mountain bike coaches, Dean Golich
· These workouts and techniques are applicable to all cycling levels

View Larger Image

Visit Website

Submitted by: admin
Last Updated: Thu Dec 01 2005


Training => Training Programs | Find a Coach | Triathlon Training | Swim Training | Bike Training | Run Training | Beginner?
Gear Reviews => Triathlon Bikes | Wetsuits | Wheelsets | Running Shoes | Apparel
Local => SF Bay Area | New York | Los Angeles | Chicago