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10th Annual Granite Bay Triathlon
09.16.2007

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Description
This will be the Tenth year for the Granite Bay Triathlon. It has been called California's Toughest Sprint Triathlon and it has the RedBull AfterBurner Party, hot athlete food, and awards five deep in each five-year age group, and FREE Athlete massage after the race. Don't miss the fun.

Swim Course
The .75-mile swim will be in Folsom Lake with a beach start and finish. The course will be counter-clockwise direction. There will be wave starts five minutes apart. The course will be marked with large orange buoys. It will be staffed by lifeguards in safety kayaks.

Bike Course
The bike course is entirely on closed roads to traffic within the Granite Bay recreation area. The course winds through forested roads with turns and small climbs through the rolling terrain of the park. The course is a two-lap course with the return into tranistion only after completing both laps.

Run Course
The run course is a 5-mile scenic trail run with three aid stations providing cold water, Cytosport and Clif Shot Energy gel - and also a hill named Mooney Ridge at about the half-way point.

Distance Details
The Granite Bay Triathlon is a scenic race with a challenging course entirely within the Granite Bay recreation area at Folsom Lake. The .75 mile swim in Folsom Lake, the 14-mile two loop bike course entirely on closed roads, and the 5-mile run on scenic

E-mail: bill@totalbodyfitness.com

Folsom Lake
Granite Bay, CA 95677
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Submitted by: Billdd
Last Updated: Tue Oct 03 2006